Zumba!!!

Do you feel like your workout is something that you avoid because you don't enjoy it?

Exercising doesn't have to be dull and drab. I like to find a little excitement in when I work out like shake my butt or feel like I'm at a night club dancing. Zumba makes me feel like that. Its not too overwhelming of a workout but just enough to break a little sweat and get the heart rate going. You can get a package deal where you can purchase a cardio DVD, a fitness lived DVD, a flat abs DVD and more. The DVDs include a packet that offers introduction to all of the moves too so you don't feel lost in a fast paced workout that you can't follow. To me Zumba is a workout that I enjoy doing right in the comfort of my living room. I don't have to get out and go to the gym and I don't have to pay for the membership fee. I have seen my body tone up from using Zumba and it really motivates me to continue to workout so remember to include exercise in your weight loss plan.